Moving day meals that will keep you energized


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Moving takes a lot of energy and attention – you’ll need a lot of strength and focus to get through the exhausting moving tasks and nerve-wracking relocation hurdles. And you need to fuel up with the proper diet – healthy, nutritious, and balanced – to maintain your strength and alertness during the tiring moving process. Despite the fact that eating will most likely be the last thing on your mind, you must still eat something nutritious on the Big Day in order to maintain your energy and attention. Best Movers Ottawa gives you some easy and healthy ideas for moving day meals to help you prepare your body and mind for a smooth and successful relocation.

Ideas for moving day meals

On the Big Day, you’ll need all of your vitality and alertness, so eat something healthy and nutritious that will help you maintain your strength while also reducing tension and exhaustion. To provide you with the energy you need without slowing you down, your diet must be light and nutritious. Fruits and vegetables, lean meats, and complete grains should all be included in your moving day meals. Overly processed foods (such as fast food) and foods high in sugar should be avoided since they provide just a short burst of energy followed by a significant drop in energy.

So, while ordering a pizza on moving day may seem easy, it’s not a good idea. There are alternative quick and nutritious options. All you have to do now is take some time to arrange your moving day meals:

  • Pick up some nutritious foods at the grocery store a few days before your move – fruits and vegetables, lean meats, eggs, whole grain bread, low-fat dairy products (milk, cheese, yogurt), and so on.
  • Prepare meals in advance — the night before your move, create easy meals like spaghetti and stew and store them in the fridge so all you have to do on moving day is heat them up
  • Make finger foods – The best food for the moving day is something that everyone can grab and eat on the go. There won’t be time to sit down for a meal, and all your dishes and cutlery will be packed.
  • Keep a couple of nutritious, high-energy snacks available, such as nuts, fruits, granola bars, cheese cubes, and peanut butter sandwiches.

Don’t skip breakfast!

Breakfast is the most vital meal of the day, especially on moving day, since it will keep you fueled for the long hours ahead of you. We don’t need to mention that you may not have the chance to get another meal until evening. You’ll need a nutritious, well-balanced breakfast that’s both quick and easy to get you off on the right foot on the Big Day. This includes foods that have a combination of carbs, protein, and fiber, such as oatmeal, cereals, pastry goods, or eggs. Add a cup of coffee and some orange juice to your moving day breakfast to increase your attention and alertness, while the vitamin C in the orange juice will boost your energy.

Mason jars with fruit cereals
Preparing mason jars with fruit cereals is a great choice for a moving day breakfast

So, no matter how anxious to save time and how terrified you are on the morning of your relocation, don’t forget to have breakfast. Just imagine how much strength you will need if you are lifting some bulky and heavy objects. However, a helping hand from reliable movers can save you lots of energy. In people’s experiences, objects such as pianos, gym equipment, or simply bulky furniture, are the heaviest to move. If you need someone to take the weight off your shoulders while moving a piano, for example, piano movers Ottawa are the best ones in the business.

Find time for lunch while moving

Sandwiches or wraps, which can be eaten on the road, are ideal for lunch on moving day. Consider the type of food you’d bring on a picnic. Salads are also a wonderful choice. All you need are some greens, vegetables, and a salad dressing. So that nothing gets soggy, you may pre-pack servings in mason jars with the dressing on the bottom. You may also add chicken slices to your salad as a suitable way to boost the protein content.

Four containers with salads
There are varieties of salads you can make for lunch on the go – they are quick and healthy!

When the relocation is done, reward yourself with dinner

For a moving day dinner, anything that can be thrown in the oven is a great option. Homemade frozen pizza, chicken pot pie, lasagna, and garlic bread are just a few examples. Casseroles are also excellent choices because they just require one pan to prepare. Pasta and stews are very simple to prepare, too.

You might want to order takeaway for the evening as a treat for all of your hard work. Gather different takeaway menus and phone information from local restaurants before you relocate. This way, you’ll be prepared and won’t waste time looking for food when it’s time to eat.

A couple having boxed dinner
After a long and hard day of moving, reward yourself with some takeout food

Pack a box with essentials

It’s usually a good idea to pack an essentials box while relocating. Hand soap, paper towels, and hand sanitizer should all be included. Pack a few dishes and utensils for your meals. To avoid having to bother about dishes during your relocation, we recommend using paper plates and to-go flatware.

You won’t be able to cook on a moving day as your dishes and cooking utensils will be packed, and you will obviously be busy. Therefore, you will need to plan all the meals ahead. This might also be the case for the day after the relocation as you will need time to unpack and assemble your food preparation space, maybe you even plan on storing your items. If you are not sure about the belongings you need to unpack at your new home right away, or just want to keep in a storage unit, you can use our storage facilities Ottawa and get them out of your way.

Stay hydrated

Because moving involves a lot of physical energy, staying hydrated is even more necessary. Make sure you have extra water bottles to last the entire day. Avoid drinking excessive amounts of soda since the sugar may lead you to crash.

Planning moving day meals ahead of time is a great approach to make the process go more smoothly. Contact us for assistance to make your moving day run as smoothly and effectively as possible! This is another wonderful method to make your relocation less stressful!

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